Human body energy requirement

Posted on do 02 juni 2022 in blog

Recently I got asked about about creating a garden with the specific aim of keeping starvation at bay. I came to the conclusion you need crops that contain at least sufficient calories to keep you going. So starchy, sugary, oily or protein rich.

Check out the table on the Potato …


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Journal of work in Proeftuin Meerhoven in 2021

Posted on za 08 januari 2022 in blog • Tagged with survey, practical, season: spring, season: summer, season: fall, season: winter

Since mid 2017 I have been involved with gardening at the Proeftuin Meerhoven in Eindhoven, The Netherlands. This is a community garden maintained by volunteers in the neighborhood adjoining ours. We use the space with approval from the local council. The harvest from this garden has supplemented our lunches and …


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Experiments in 2021

Posted on wo 22 december 2021 in blog • Tagged with experiment

This is a list of experiments Ina and I have been conducting in 2021.

  • gardening
    • Arno taking over full responsibility for the allotment
    • Ina helps with voorcultuur, odd jobs
    • harvesting musterd seeds
    • cleaning musterd seeds
    • harvesting mirabels
    • more hedgelaying at the Proeftuin
    • more planting cuttings
      • raspberry
      • black and red currant …

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Making mustard

Posted on ma 13 september 2021 in blog • Tagged with experiment, harvest, recipe, season: fall

This month I made mustard from mustard seeds grown in the Proeftuin. The recipe follows further down the page. But first a bit of botany.

Flowers of Sinapis alba (white mustard) being worked by a bee. Lower on the stem you can see the seed pods developing. As the plant …


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Spring harvest

Posted on wo 21 april 2021 in blog • Tagged with harvest, season: spring

A sample of the species I harvested. From top to bottom and from left to right, starting in the left top corner:

  • leaf of Armoracia rusticana (horseradish / mierik)
  • leaf of Galium aparine (cleavers / kleefkruid)
  • leaf of Achillea millefolium (common yarrow / duizendblad)
  • leaf of Claytonia perfoliata (Indian lettuce / winterpostelein)
  • flower of …

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Journal of work in Proeftuin Meerhoven in 2020

Posted on wo 24 maart 2021 in blog • Tagged with survey, practical, season: spring, season: summer, season: fall, season: winter

Since Sunday 2017-07-30 I have been involved with gardening at the Proeftuin Meerhoven in Eindhoven, The Netherlands. This is a community garden maintained by volunteers in the neighborhood adjoining ours. We use the space with approval from the local council. In addition to helping with gardening, I learned a lot …


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Examples of increasing complexity

Posted on ma 08 februari 2021 in blog

Below are a number of examples of growing complexity due to available energy surplus. As the available energy inexorably turns down we will be forced to live by the Permaculture principle of Use Slow and Small Solutions.

Car:

  • 1800s: engine, brakes, frame, wheels, steering wheel;
  • 2020s: as above but with …

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My Permaculture Journey from 2016 to 2020

Posted on do 31 december 2020 in blog • Gewijzigd op 18 december 2023

I cannot say for certain when I became aware of Permaculture. There were hints, websites read, questions asked. My partner Ina has been an active participant in researching and proposing activities. She was instrumental in nudging me over a few thresholds. I am very grateful to have her in my …


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Summer 2020 experiments

Posted on ma 19 oktober 2020 in blog • Tagged with experiment, season: summer

This is a list of experiments Ina and I have been conducting during the summer of 2020.

  • deepen experience with baking bread with sourdough starter
    • different types of flour
  • ferments
    • using sourdough starter for things other than bread
  • drying
    • nettle
    • mint
    • leaves of horseradish (blad mierik)
  • growing seedlings
  • growing cutlings …

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Making bread

Posted on zo 18 oktober 2020 in blog

Here are some of my presentations on baking bread and using a sourdough starter.

I have kept a record of the steps I take in making bread. Below is a table that shows the times for one such sessions. The introduction …


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